Define spirituality... To place yourself on a path of understanding and trust with oneself.
Spirit is around you all the time, its just a matter of knowing they are there beside you. Everyone gets a gut feeling or the hairs stand up on the back of their neck; it's spirit letting you know they are there. by being in tune with your outer senses; you will have a spiritual wellness and gain spiritual guidance.
The spiritual plane exists; it is a matter of understanding how to tap into spirit and trust what is being said to you or what you hear or see. everytime i do a reading, i have to trust what is being said to me, even if it doent make sense. and if you are unsure what the message from spirit means, then ask them for clarification or another way of explaining that message.
I smell a particular aroma when spirit is around me and depending on what aroma, determines which spirit guide is there with me. As well as the aroma, I also see, feel and hear spirit; this is known as clairvoyance, clairsentience and clairaudience respectively.
Psychic medium
For me, giving knowledge and advice from the spirit world, it is your choise whether you take the message onboard your journey of life.
Spirit is there to guide you through live, not to judge or control. As a person on the living plane, you make your own judgements and life changes... Whether you listen to spirit is your choice.
Being in-tune with the spirit plain, assists you in understanding your 7 main chakras, your aura energy, helps you to meditate more easily, develop being a spiritual medium, enhance your clairvoyance psychic abilities and and have a spiritual wellbeing around you.
Being with spirit, is a life's journey and continues into the next life...